Fruity Picnic Bars

Fruity Picnic Bars

nourishedlife.ie

A perfect afternoon or mid-morning snack!

Keywords

  • A perfect afternoon or mid-morning snack!
View full recipe on nourishedlife.ie

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at nourishedlife.ie.

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Cooking tools:

  • Mixing bowl
  • Whisk
  • Grater
  • Potato masher
  • Fork
  • Spoon
  • Kitchen scale
  • Measuring spoon
  • Baking dish
  • Parchment paper
  • Oven
  • Skewer
  • Cooling rack
  • Chef's knife
  • Cutting board
  • Measuring cup

Ingredients

  • 20ml Rapeseed oil
  • 25g Sunflower seeds
  • 1tsp Cinnamon
  • 50g light brown sugar
  • 110g, or two small apples, grated
  • 170g rolled oats
  • 100g raisins
  • 3 large ripe bananas, mashed

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