Potato Coconut Curry Soup

Ingredients

• 1/2 Tbsp coconut or olive oil
• 1 medium white onion (diced)
• 4 cloves garlic minced
• 1 large sweet potato (peeled & cubed)
• 2 Tbsp yellow curry powder
• 1/4 tsp cayenne pepper (omit for less heat)
• 3/4 tsp sea salt , plus more to taste
• 3 cups light coconut milk (canned is best)
• 1 15-oz. can chickpeas (1 can yields ~1 1/2 cups)
• 3 Tbsp avocado or coconut oil
• 1/2 tsp yellow curry powder
• 1/4 tsp sea salt
• 1/2 tsp garlic powder
• 1/2 tsp ginger powder
• 1 pinch cayenne pepper