Creamy Tomato Bean Soup - Smart Nutrition with Jessica Penner, RD

Creamy Tomato Bean Soup - Smart Nutrition with Jessica Penner, RD

smartnutrition.ca

I’ve made this a few times now. I was trying to figure out the perfect blend. Not blend of seasonings and ingredients as you might imagine. But literally, the perfect blend. It’s a good thing I...

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Cooking tools:

  • Pot
  • Blender
  • Immersion blender
  • Measuring cup
  • Measuring spoon
  • Chef's knife
  • Cutting board
  • Wooden spoon
  • Ladle
  • Can opener
  • Colander
  • Stove
  • Spoon

Ingredients

  • 1 tbsp butter
  • 1 medium onion (diced)
  • 1 carrot (sliced or diced)
  • 3 cups cooked or 2 cans drained and rinsed pinto beans
  • 5 cloves garlic
  • 1 tsp basil
  • ½ tsp oregano
  • ¼ tsp smoked paprika
  • 1 tbsp vegetable bouillon
  • 2 798 ml each cans of diced tomatoes
  • 2 cups water
  • 2 340 ml cans of evaporated milk
  • ½ cup parmesan cheese

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