Deconstructed Avocado Toast - IQS Recipes

Ingredients

• 1 large avocado.
• 1/2 cup cottage cheese.
• 1/2 lime, juice and zest.
• 1 tablespoon extra virgin olive oil.
• 1 tablespoon mint leaves, finely chopped, plus extra to serve.
• 2 tablespoons dill leaves, finely chopped, plus extra to serve.
• 1/4 cup micro sprouts.
• 1 teaspoon sesame seeds.
• 1/2 teaspoon chia seeds.
• 1/2 teaspoon flax seeds.
• 4 slices sourdough bread.
• 1/4 cup Parmesan cheese, grated.