Chickpea and Vegetable Stew | Chefadora

Chickpea and Vegetable Stew | Chefadora

www.chefadora.com

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Ingredients

  • 2 tbsp Olive Oil
  • 1 piece Medium Onion, diced
  • 2 cloves Garlic, minced
  • 2 pieces Small Tomatoes
  • 4 tbsp Green Bell Peppers or Red Bell Peppers
  • 1/2 cup Carrot, diced
  • 2 cans Chickpeas, drained
  • 2 tbsp Tomato Paste
  • 1 tsp Dried Parsley
  • 2 cups Water or Veggie Stock
  • 1 tsp Salt or to taste
  • Ground Black Pepper to taste
  • Cayenne Pepper as needed
  • Dried Basil as needed
  • Dried Oregano as needed

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