Roasted Pumpkin Seeds - Food Gardening Network

Roasted Pumpkin Seeds - Food Gardening Network

foodgardening.mequoda.com

Roasted pumpkin seeds are a delicious snack, packed with fiber, vitamins, and minerals. All you need is a little oil, a little salt, and heat.

View full recipe on foodgardening.mequoda.com

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at foodgardening.mequoda.com.

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Ingredients

  • 1 1/2 cups raw pumpkin seeds
  • 2 teaspoons olive oil
  • 1/2 teaspoon garlic salt
  • Non-stick cooking spray

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