Dan’s Plan | Learn about our programs and philosophy on food, movement, and sleep
The Achieve Phase helps you lose weight. The Sustainable Lifestyle supports a long, healthy life at your ideal weight. Track progress on your My Plan page.
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at dansplan.com.
Cooking tools:
- Saucepan
- Stove
- Chef's knife
- Cutting board
- Measuring cup
- Measuring spoon
- Colander
- Spoon
- Mixing bowl
Ingredients
- 3 cups dry pinto beans, soaked in 6 cups water overnight & rinsed
- 6 cups chicken stock or water
- 3 bay leaves
- 1 white onion, chopped
- 2 tablespoons olive oil
- salt
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