Chocolate Mint Protein Shake Recipe

Ingredients

• 1 cup unsweetened almond milk (or your favorite milk alternative)
• 1 scoop chocolate protein powder (whey or plant-based based on preference)
• 1 tablespoon unsweetened cocoa powder for that deep chocolate richness
• 1/2 teaspoon peppermint extract to deliver that refreshing minty kick
• 1 frozen banana to add natural sweetness and creaminess
• 1 tablespoon chia seeds (optional, for extra fiber and omega-3s)
• Ice cubes , about 4-6, depending on desired thickness
• 1 teaspoon honey or maple syrup (optional, for added sweetness)