Keto Chicken Taquitos - Low Carb Flautas Read in Minutes!
Cream cheese is the secret to filling that holds. I fry these keto taquitos in avocado oil at 350 for a golden crunch every time. 5.3g net carbs each.
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.ketofocus.com.
Cooking tools:
- Candy thermometer
- Air fryer
- Cooling rack
- Skillet
- Mixing bowl
- Measuring cup
- Tongs
- Paper towel
- Oven
- Baking sheet
- Parchment paper
- Zip-top bag
- Fork
Ingredients
- 3 cups shredded chicken or rotisserie chicken
- 8 ounces cream cheese, softened
- 2 cups chopped spinach
- 2 cups shredded Mexican blend cheese (cheddar cheese, jack cheese)
- 1/3 cup sour cream
- 1/4 cup salsa
- 8 low-carb tortillas
- avocado oil for frying (or olive oil)
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