High-Protein Hot Chicken Sandwich

High-Protein Hot Chicken Sandwich

macrosinc.net

Spice up burger night with our High Protein Hot Chicken Sandwich recipe! Loaded with protein, low in fat, and bursting with flavor.

View full recipe on macrosinc.net

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at macrosinc.net.

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Cooking tools:

  • Kitchen scale
  • Skillet
  • Mixing bowl
  • Spatula
  • Measuring spoon
  • Measuring cup
  • Stove
  • Chef's knife
  • Cutting board
  • Pickle slice tray
  • Plate
  • Tongs
  • Toaster

Ingredients

  • 453.6 g ground chicken 97/3 lean
  • 1 tbsp olive oil
  • 1 tbsp cayenne pepper
  • 1 tsp smoked paprika
  • 1 tsp chili powder
  • 1/2 tsp garlic powder
  • 1/2 tsp black pepper
  • 1/2 tsp crushed red pepper flakes
  • 1/2 tsp kosher salt
  • 2 tbsp hot sauce
  • 2 tbsp water
  • 1 tbsp dark brown sugar
  • 4 potato rolls or your choice of buns
  • pickle slices

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