Tofu with Broccoli | MyPlate
Tofu cooked until golden brown, and broccoli sautéed in a soy and scallion sauce make up this one-skillet meal. Serve with a side of brown rice for a quick dish.
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at myplate-prod.azureedge.us.
Ingredients
- 1 pound firm tofu
- 4 teaspoons vegetable oil, divided
- 2 cloves garlic, minced
- 2 scallions, chopped
- 1 head broccoli, chopped
- 1/4 cup water
- 1 tablespoon reduced sodium soy sauce
- 1/2 teaspoon crushed red pepper flakes
- 1 tablespoon chopped fresh cilantro (or basil leaves)
More Like This
Tofu with Broccoli – SNAP-Ed New York
snapedny.org
Tofu with Broccoli - Click 'N Cook
clickncook.org
BROCCOLI WITH TOFU - Your Recipe Blog
yourrecipeblog.com
Broccoli with tofu & peanuts recipe – Recipe
freeplant.net
Sesame Tofu With Broccoli | Weeknight Dinners | Umami
umami.recipes
Stir-Fried Tofu & Broccoli in Peanut Sauce
mealgarden.com
Tofu and Broccoli Casserole - PantryLink Recipes
pantrylink.app
Tofu and Broccoli with Garlic Sauce - Laura's Vegan Table
laurasvegantable.com