Apple Pie Smoothie - KNEP - Kentucky Nutrition Education Program
Apple pie flavor in a smoothie with sliced apples, banana, oats, and cinnamon—perfectly blended for a healthy treat!
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.planeatmove.com.
Ingredients
- 2 cored and sliced apples (or 1 cup unsweetened applesauce)
- 1 medium banana (fresh or frozen)
- 1/4 cup rolled oats
- 1 1/2 cups skim milk
- 1 teaspoon ground cinnamon
- 3-4 ice cubes
- 1 teaspoon honey (optional)
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