Emma's Pregnancy Smoothie
Emma had an exceptional pregnancy, which she credits to hemp hearts nourishing herself and her growing baby. Hemp hemps provide you with folate, iron, magnesium, selenium, vitamin D, iodine and B...
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.hempconnect.co.nz.
Cooking tools:
- Blender
- Measuring cup
- Glass
Ingredients
- 1 frozen banana
- Handful of frozen strawberries
- ½ cup hemp hearts
- ½ cup orange juice
- ¼ cup oats
- Top up with water
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