Apple Pie Smoothie | Healthy In Healthy Out
Taste the tropics with this refreshing blend of apple, banana, and creamy lucuma powder in a warm, cinnamon-spiced drink. Perfectly balanced with just the right amount of sweetness from coconut palm...
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at livinghiho.com.
Cooking tools:
- Blender
- Chef's knife
- Cutting board
- Measuring cup
- Measuring spoon
- Refrigerator
Ingredients
- 1 apple, cored & sliced
- 1 banana, frozen
- 1-1/2 c water
- 1/4 tsp vanilla extract
- 1 TBSP lucuma powder
- 1 heaping TBSP organic coconut palm sugar or 2 dates
- 4 walnut halves
- 10 whole almonds
- cinnamon & nutmeg to taste
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