BLT Lunch
Enjoy a classic BLT Lunch with crispy bacon, fresh lettuce, and ripe tomato on toasted bread. A quick, delicious and satisfying meal!
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at healthyweightforlife.com.au.
Cooking tools:
- Toaster
- Skillet
- Paper towel
- Tongs
- Chef's knife
- Cutting board
- Pepper mill
- Plate
- Paring knife
- Mixing bowl
- Spoon
Ingredients
- 2 slices mixed grain bread
- 1 tsp canola margarine or mayonnaise OR 2 tsp reduced fat mayonnaise
- 1 lean bacon rasher (grilled, fat trimmed)
- ½ cup lettuce
- ¼ cup spring onions sliced
- 4 slices tomato
- 4 slices green capsicum
- black pepper
- 1 banana
- 1 cup watermelon
- 200g natural yoghurt
- 1 Tbsp pistachio nuts
- 1 bottle diet ginger beer
