Cauliflower Parmesan - Feed Your Potential

Ingredients

• 7 cups cooked cauliflower (about 2 lbs raw, cut into florets)
• 1 1/3 cup quinoa (cooked)
• 2/3 cup shredded mozzarella cheese
• 1/4 cup panko bread crumbs
• 3 egg whites (lightly beaten)
• 1/4 cup Parmesan cheese (shredded or grated)
• 3 Tbsp panko bread crumbs
• 1 3/4 tsp olive oil
• 1 clove fresh garlic (peeled and minced)
• 1 cup prepared marinara or spaghetti sauce
• 2/3 cup water
• 7 ounces roasted grape tomatoes (see note)
• 1 Tbsp fresh basil leaves chopped