Holiday Spice Protein Shake Smoothie Recipe

Holiday Spice Protein Shake Smoothie Recipe

www.atkins.com

Atkins welcomes you to try our delicious Holiday Spice Protein Shake Smoothie recipe for a low carb lifestyle. Get started by browsing our full list of ingredients here.

View full recipe on www.atkins.com

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.atkins.com.

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Cooking tools:

  • Blender
  • Measuring cup
  • Measuring spoon

Ingredients

  • 1/2 cup Kroger Riced Cauliflower, frozen (85g per 3/4 cup)
  • 1 half Peaches, halves, canned in water
  • 1/4 each Avocado, Hass
  • 1 each Atkins Creamy Vanilla Shake
  • 1/8 teaspoon Nutmeg, ground
  • 2 tablespoons Shredded Coconut Unsweetened (Bob's Red Mill)
  • 1 tablespoon Chia Seeds
  • 1/4 teaspoon Ginger, ground
  • 1 teaspoon Cinnamon, ground

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