Nutty Green Bean Casserole
2 pounds fresh green beans, ends trimmed 8 ounces mushrooms, sliced 1 medium onion, thinly sliced 1/2 cup raw almonds 1 cup unsweetened soy, hemp or almond
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.drfuhrman.com.
Cooking tools:
- Chef's knife
- Cutting board
- Measuring cup
- Measuring spoon
- Blender
- Baking dish
- Oven
Ingredients
- 2 pounds fresh green beans, ends trimmed
- 8 ounces mushrooms, sliced
- 1 medium onion, thinly sliced
- 1/2 cup raw almonds
- 1 cup unsweetened soy, hemp or almond milk, or more if needed to adjust consistency
- 1 teaspoon onion powder
- 1 teaspoon garlic powder
- 1 teaspoon coconut aminos
- 1/8 teaspoon black pepper, or to taste
- 1/8 teaspoon cayenne pepper
- 1/4 cup whole grain bread crumbs
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