Modern-day chicken Kiev - Good Food Middle East

Modern-day chicken Kiev - Good Food Middle East

www.bbcgoodfoodme.com

Reduce the calorie count – and guilt factor – of the classic Kiev with this shallow-fried version

View full recipe on www.bbcgoodfoodme.com

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.bbcgoodfoodme.com.

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Ingredients

  • 4 skinless, boneless chicken breasts, with the mini fillets atatched
  • 100g plain flour
  • 3 eggs, beaten
  • 200g fine, dry breadcrumbs
  • sunflower oil or vegetable oil, for frying
  • lemon wedges and watercress, to serve
  • 1 garlic clove, crushed
  • small handful parsley, leaves finely chopped
  • 2 sprigs tarragon, leaves finely chopped
  • 50g butter, softened
  • squeeze lemon juice

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