Kobichi foogath Recipe - Calories, Nutrition & GI | Clearcals

Kobichi foogath Recipe - Calories, Nutrition & GI | Clearcals

clearcals.com

Kobichi foogath has 126.5 calories per serving (1 Small Cup) — that's 127.2 calories per 100g. It provides 3.2g protein, 6.3g carbs, and 9.8g fat. With a low glycemic index (GI: 40), this recipe is...

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Ingredients

  • 1 Tea Spoon of Bengal gram dal
  • 250 Grams of Green cabbage
  • 50 Grams of Peas fresh
  • 1 Tea Spoon of Cumin seeds
  • 50 Grams of Coconut kernel fresh
  • 1 Tea Spoon of Mustard seeds
  • 1 Table Spoon of Rice bran oil
  • 0.5 Tea Spoon of Salt
  • 1 Table Spoon of Ginger garlic paste
  • 0.5 Tea Spoon of Red chilli powder

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