Baked Parmesan Tilapia
This Parmesan tilapia is a total crowd-pleaser that is packed with Italian flavor and a bit of a bite thanks to crushed red pepper. Serve it with rice and veggi
Ingredients
- 1 large egg, lightly beaten
- 1/2 cup grated Parmesan cheese
- 1 teaspoon Italian seasoning
- 1/2 to 1 teaspoon crushed red pepper flakes
- 1/2 teaspoon pepper
- 4 tilapia fillets (6 ounces each)
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