Buffalo with Sweet Potatoes

Buffalo with Sweet Potatoes

bodyrestorationanownersmanual.com

| BUFFALO STEW WITH SWEET POTATOES | | | | | | Preheat oven to 350 | | | | | Black Pepper will add some heat | | In a 2 qt saucepan or larger saute: | | 2 lb

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Cooking tools:

  • Chef's knife
  • Cutting board
  • Saucepan
  • Stove
  • Oven
  • Baking dish
  • Aluminum foil
  • Spoon
  • Measuring spoon
  • Measuring cup
  • Pot

Ingredients

  • 2 lb ground buffalo meat
  • 1 1/2 large onion, chopped
  • 2 T olive oil
  • 1/4 t cumin
  • 1/2 t turmeric
  • 1/4 t ginger
  • 1 T fresh parsley
  • 1 T fresh cilantro
  • 1/2 t salt
  • salt
  • pepper
  • 1/2 c water
  • 2 med sweet potatoes, cut into slices

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