Smashed avocado & egg bagel | Easy brunch recipes | H&B

Smashed avocado & egg bagel | Easy brunch recipes | H&B

www.hollandandbarrett.ie

A fun twist on the classic eggs benedict, this is a light, high protein option that will leave you feeling satisfied and ready for the day.

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Cooking tools:

  • Chef's knife
  • Cutting board
  • Mixing bowl
  • Fork
  • Pot
  • Stove
  • Slotted spoon
  • Toaster
  • Plate
  • Citrus press

Ingredients

  • 1 H&B bagel
  • 1 avocado, ripe
  • 1 lime, juiced
  • 1 tsp chilli flakes
  • 1 tbsp H&B omega 3 seed mix
  • 1 handful baby spinach
  • 2 tbsp H&B green sauce, thinned with 1 tsp water
  • 2 eggs
  • Splash of vinegar

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