Delicious Olan Recipe: A Kerala Coconut Milk Curry
Delight in a mild and soothing Olan curry from Kerala, India, made with pumpkin, ash gourd, long beans, and coconut milk. Perfect as a side dish.
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.healthyfoodforliving.com.
Ingredients
- 200g white pumpkin, diced into small pieces
- 100g ash gourd (winter melon), diced into small pieces
- 1 cup sliced long beans (also known as snake beans)
- 1 cup fresh grated coconut
- 2-3 green chilies, slit lengthwise (adjust to your spice preference)
- 1 sprig of curry leaves
- 1/2 tsp turmeric powder
- Salt to taste
- 1-2 cups thin coconut milk
- 1 cup thick coconut milk
- 2 tsp coconut oil
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