Cauliflower “Osso Bucco” - Women Fitness
Try out the delicious Cauliflower “Osso Bucco”. As a cruciferous vegetable that contains phytochemicals, cauliflower has many cancer-fighting properties.
Ingredients
- 1 lb. fresh cauliflower head
- 1/4 cup white whole-wheat flour
- 1 Tbsp. olive oil
- 2 cloves garlic, minced
- 2 carrots, chopped
- 2 tsp. lemon zest
- 1 cup no salt added tomato paste
- 1 1/2 cups low sodium vegetable broth (may need more)
- Salt and black pepper, to taste
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