Skillet Cauliflower Eggs

Skillet Cauliflower Eggs

happyhealthyyou.com

A healthy take on the typical egg omelette. Baked for a healthier alternative.

View full recipe on happyhealthyyou.com

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at happyhealthyyou.com.

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Cooking tools:

  • Cast iron skillet
  • Grill
  • Casserole pan
  • Oven
  • Stove
  • Chef's knife
  • Cutting board
  • Spatula
  • Measuring spoon
  • Oven mitt

Ingredients

  • Olive oil 2 tbsp
  • Cauliflower, sliced ½ small
  • Organic eggs 5 med
  • Baby spinach 2 handfuls
  • Red onion sliced ½ pc
  • Garlic, chopped 2 cloves
  • Baby tomatoes, halved 1 handful
  • Salt
  • pepper
  • OPTIONAL: Chilli to taste

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