Low Carb Mediterranean Canned Tuna and Cucumber Salad Recipe

Low Carb Mediterranean Canned Tuna and Cucumber Salad Recipe

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Atkins welcomes you to try our delicious Low Carb Mediterranean Canned Tuna and Cucumber Salad recipe for a low carb lifestyle. Get started by browsing our full list of ingredients here.

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Cooking tools:

  • Chef's knife
  • Cutting board
  • Mixing bowl
  • Mason jar
  • Whisk
  • Colander
  • Can opener
  • Microplane
  • Measuring cup
  • Measuring spoon
  • Spatula
  • Refrigerator

Ingredients

  • 1 fresh cucumber (301g)
  • 12 fresh red grape tomatoes (204g)
  • 1/2 medium fresh red onion (55g)
  • 1 fresh avocado (136g)
  • 16 large green olives (64g)
  • 1/2 cup canned chickpeas
  • 8 ounces light tuna canned in water, drained
  • 1/4 cup olive oil
  • 2 tablespoons fresh lemon juice
  • 2 tablespoons minced fresh parsley
  • 1 teaspoon lemon zest
  • 3/4 teaspoon salt
  • 1/2 teaspoon minced or pressed fresh garlic
  • 1/4 teaspoon dried oregano leaves
  • 1/4 teaspoon ground black pepper

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