Ingredients
- ½ cup MH Milk
- 1 cup organic unsweetened canned coconut milk/cream
- 3 tbsp Almond Flour (or paleo flour)
- 5 tbsp Flax seeds or Flax meal
- 2 tbsp chia seeds
- 1 tbsp of nut butter
- ½ teaspoon cinnamon
- 1 tsp vanilla extract
- 2-3 scoops Collagen Peptides ( + protein )
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