Muga dalera ladu Recipe - Calories, Nutrition & GI | Clearcals
Muga dalera ladu has 131.7 calories per serving (1 Small Piece) — that's 425.7 calories per 100g. It provides 3.9g protein, 17.1g carbs, and 5.3g fat. With a medium glycemic index (GI: 63), this...
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Ingredients
- 5 Table Spoon of Ghee clarified butter
- 150 Grams of Sugar
- 250 Grams of Green gram dal
- 5 Grams of Cardamom green
- 10 Grams of Almond
- 10 Grams of Pistachio nuts
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