Hummus Recipe - Cooking Index

Hummus Recipe - Cooking Index

cookingindex.com

Much less fat than the store or deli versions. Serve with your favorite crackers or whole-wheat pita bread.

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  • hummus recipe much less fat than the store or deli versions serve with
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Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at cookingindex.com.

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Ingredients

  • 1 Chickpeas - (15 oz) - drained, Reserving 1 tbspn of the liquid
  • 3 Garlic cloves - (to 6) - minced
  • 1 tablespoon 15ml Sesame tahini
  • Juice of 1 lemon
  • 2 teaspoons 10ml Olive oil
  • 1 Cayenne pepper

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