Kale Fruit Smoothie – Captain Planet Foundation

Kale Fruit Smoothie – Captain Planet Foundation

captainplanetfoundation.org

Experience a delicious and nutritious Kale Fruit Smoothie with bananas, yogurt, tropical fruits, and milk—perfectly blended for a power-packed treat!

View full recipe on captainplanetfoundation.org

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at captainplanetfoundation.org.

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Ingredients

  • 1 banana
  • 5 kale leaves, ribs removed and washed
  • 1/2 cup plain yogurt
  • 1/2 cup of tropical fruit (your preference)
  • 1 cup milk, almond, rice or cowÍs

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