Blog Archives - BLOOM NATURALLY
Tea Ingredients: 3 tablespoons of dried Fenugreek 3 tablespoons of dried Goat’s Rue 1 tablespoon of dried nettle OR alfalfa 2 cups of spring or purified water D
Ingredients
- 3 tablespoons of dried Fenugreek
- 3 tablespoons of dried Goat’s Rue
- 1 tablespoon of dried nettle OR alfalfa
- 2 cups of spring or purified water
- 2 cups of your lactation tea
- 1 cup of spinach
- ½ cup berries (fresh or frozen)
- 1 banana OR 2 pitted dates
- 1 scoop of clean protein (Garden of Life OR Genuine Health Organic Fermented Protein)
- ½ cup of GF oats
- 1 scoop of favourite collagen (optional)
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