No-Cook Peanut Butter Protein Bars – West IGA

No-Cook Peanut Butter Protein Bars – West IGA

west.iga.ca

- Level - very easy - Prep Time - 10 mins - Cooking Time - 4 h - Total Time - 4 h 20 m - Makes - 24 bars Tips Disclaimer: We seek to be accurate with respect

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Ingredients

  • ¾ cup quick oats 175 mL
  • ¾ cup unsweetened desiccated coconut 175 mL
  • 1 ¼ cups protein powder 300 mL
  • 1 cup mashed banana (about 2 bananas) 250 mL
  • 1 cup natural peanut butter 250 mL
  • ½ cup honey 125 mL
  • ⅓ cup chia seeds 75 mL
  • ⅓ cup hemp seeds 75 mL
  • ¼ cup unsweetened cocoa powder 60 mL
  • ¼ tsp salt 1 mL

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