Easiest Beef Tacos | Nutrition for ME

Easiest Beef Tacos | Nutrition for ME

www.nutritionforme.org

Ingredients - 2 Tablespoons Olive Oil Or vegetable oil - 1 Zucchini Medium, shredded - 2 cloves Garlic Minced - 1 can Beef 24 ounces, drained - 1 can Black

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Ingredients

  • 2 Tablespoons Olive Oil (Or vegetable oil)
  • 1 Zucchini (Medium, shredded)
  • 2 cloves Garlic (Minced)
  • 1 can Beef (24 ounces, drained)
  • 1 can Black beans (14 ounces, low-sodium, drained)
  • ¼ cup Salsa
  • 3 Tablespoons Taco Seasoning (Salt-free, see notes)
  • Salt (To taste)
  • Ground Black Pepper (To taste)
  • 12 Corn Tortillas (Hard or soft)
  • 3 Tomatoes (Optional; plum tomatoes)
  • 1 head Lettuce (Optional; shredded)
  • 1 Jalapeño Pepper (Optional; thinly sliced)
  • 1 cup Cheese (Optional; shredded, low-fat)
  • ½ cup Sour Cream (Optional; low-fat)
  • Lime (Optional; wedges for serving)
  • Cilantro (Optional)

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