PT Approved Overnight Oats – Chia Bia
Quick, PT-approved overnight oats with chia seeds offer a balanced breakfast packed with protein, carbs, healthy fats, and fiber—perfect for busy mornings.
Ingredients
- 30 g of Oats
- 95 g of Greek Yogurt
- 80 ml Almond Milk
- 1 tbsp Chia Bia Seeds
- 1 tbsp Desiccated Coconut
- ½ a Banana
- Optional: Honey, Almonds, Dark Chocolate.
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