Chicken Noodle Meatloaf - Healthful Pursuit

Ingredients

• 1 lb lean ground chicken
• 1 cup uncooked rice pasta
• 1/2 cup quinoa flakes
• 3 tablespoon egg whites
• 1 medium carrot, diced – 1/3 cup yield
• 1 small yellow onion, diced
• 2 celery sticks, diced – 1/2 cup yield
• 1/4 cup tomato paste
• 1 garlic clove, minced
• 1 tablespoon unpastuerized honey
• 1/2 teaspoon yeast-free chicken bouillon
• 1/2 teaspoon Himalayan rock salt
• 1/4 teaspoon smoked paprika
• 1/4 teaspoon celery seed
• 1/4 teaspoon dried thyme leaves
• Freshly ground pepper, to taste