Punchey's Coconoat - 1450cal | Complete Food Recipe | Complete Foods
| Amount | Ingredient | $ / day | Source | | |---|---|---|---|---| | 101 | g | Oat Flour/Powder | $0.05 | Amazon | | 90 | g | Bob's Red Mill Coconut Flour |
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.completefoods.co.
Ingredients
- 101g Oat Flour/Powder
- 90g Bob's Red Mill Coconut Flour
- 119g Optimum Nutrition 100% Casein Gold Standard
- 36g GNC Mega Men® Sport - Vanilla Bean
- 12g Coconut Oil - Nutiva Certified Organic Virgin Coconut Oil
- 5.7g Morton Salt Substitute (Potassium Chloride)
- 2g Choline bitartrate
- 6g MSM Sulfur Powder
- 0.8g Iodised Salt
- 2.3g NOW Foods Magnesium Citrate Powder
- 5portion PureVia zero calorie sweetener
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