Raw greens | Doctors For Nutrition

Name: Raw greens | Doctors For Nutrition
Ingredients: Side Dish; Salad; Snack; 2 mins; Serves 4; Gluten Free; 5 Ingredients or less; Super Easy; Kid Friendly; Oil Free; Soy Free; Nut Free Option; 4 cups raw greens, such as rocket (arugula), baby spinach or a mixture; Dash of balsamic vinegar (or other vinegar of your choice); 1 cup sliced vegetables such as tomato and/or cucumber; 1 tbsp sesame seeds or pumpkin seeds; Wash greens thoroughly and place in a large bowl.; Drizzle a dash of vinegar over top and mix together. Top with a light sprinkle of sesame or pumpkin seeds if desired.; Try experimenting with different vinegars as dressings. These tangy flavours can elevate raw greens to become the star of your dish.; Dark leafy greens are more nutrient dense than standard iceberg lettuce.

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The most simple yet nutritious side dish possible.

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Ingredients

Side Dish
Salad
Snack
2 mins
Serves 4
Gluten Free
5 Ingredients or less
Super Easy
Kid Friendly
Oil Free
Soy Free
Nut Free Option
4 cups raw greens, such as rocket (arugula), baby spinach or a mixture
Dash of balsamic vinegar (or other vinegar of your choice)
1 cup sliced vegetables such as tomato and/or cucumber
1 tbsp sesame seeds or pumpkin seeds
Wash greens thoroughly and place in a large bowl.
Drizzle a dash of vinegar over top and mix together. Top with a light sprinkle of sesame or pumpkin seeds if desired.
Try experimenting with different vinegars as dressings. These tangy flavours can elevate raw greens to become the star of your dish.
Dark leafy greens are more nutrient dense than standard iceberg lettuce.