Sweet Kiwi Green Smoothie - The Blender Girl

Ingredients

• 1 cup (240ml) raw coconut water (or filtered water)
• 2 cups (88g) firmly packed baby spinach
• 4 medium-sized ripe kiwis, quartered
• 1/2 medium avocado, peeled and pitted
• Pinch of finely grated lime zest
• 1 medium lime, peeled
• 2 medium dates, pitted and chopped
• 1 cup (160g) frozen mango
• 1 cup (125g) ice cubes
• 1 tablespoon (15ml) flax oil or chia oil
• 1 tablespoon (12g) chia seeds
• 1 teaspoon (3g) wheatgrass powder
• 1/2 teaspoon (1g) probiotic powder
• Pinch of Celtic sea salt