Portuguese Sausage and Bean Stew recipe for managing PCOS and pregnancy on Fertility Chef
Portuguese Sausage and Bean Stew
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Cooking tools:
- Stove
- Pot
- Skillet
- Slotted spoon
- Chef's knife
- Cutting board
- Mixing bowl
- Colander
- Wooden spoon
- Measuring cup
- Measuring spoon
- Serving bowl
- Plate
Ingredients
- 1 pound dried kidney beans or great Northern beans, rinsed and picked over or 2 (15- ounce) cans or kidney beans
- 8 ounces sliced smoked bacon, optional
- 8 ounces Spanish chorizo (cured spicy pork sausage), kielbasa or other spicy sausage, cut into 1/4-inch-thick coins
- 1 large yellow onion, roughly chopped
- 4 medium garlic cloves, thinly sliced
- 1/4 cup tomato paste
- 2 medium Yukon gold potatoes, cut into 1/2-inch pieces
- 4 cups water
- 1 (28-ounce) can diced tomatoes
- 2 tablespoons honey
- 1 tablespoon sweet paprika
- 2 teaspoons kosher salt, plus more for seasoning
- 1 medium bay leaf
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