Provencal Vegetable Soup – Insight Meditation Society

Provencal Vegetable Soup – Insight Meditation Society

www.dharma.org

Explore the flavors of Provencal Vegetable Soup while discovering the rich history and mindfulness practices at Insight Meditation Society (IMS).

View full recipe on www.dharma.org

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.dharma.org.

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Ingredients

  • 1/3 pound leeks – thinly sliced
  • 1/3 pound celery – cut into 1/2″ pieces
  • 1/3 pound carrots – cut into 1/2″ pieces
  • 2 cloves garlic – finely chopped
  • 1/2 teaspoon thyme
  • 3 1/4 tablespoons olive oil
  • 1/3 pound red potatoes – cut into 1/2″ pieces
  • 1/3 pound chard – well washed, stems cut into 1/2″ pieces, leaves coarsely chopped
  • 5 cups vegetable stock (or water)
  • 1/3 cup navy beans – soaked overnight and cooked
  • 1/3 pound zucchini – cut into 1/2″ pieces
  • 1/3 pound green beans – cut into 1″ pieces
  • Salt and pepper to taste
  • 1/2 cup fresh basil
  • 1/3 cup fresh parsley
  • Romano cheese – grated

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