Pulse Tacos - Gourmet Gurus, Mains Recipe
The year 2016 has been declared the International Year of Pulses by the United Nations to celebrate one of the world’s most important foods: the edible seeds of the legume family. Beans, peas,...
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.pulses.org.
Ingredients
- 2 tbsp canola oil
- 2 onions, thinly sliced
- 6 garlic cloves, thinly sliced
- 1 tbsp chili powder
- 1 tsp cumin
- 1 cup green lentils
- 2 cups chickpeas
- 2 cups water
- 1/2 tsp salt
- 1/2 tsp hot sauce
- 1 head of bibb or iceburg lettuce
- 12 hard taco shells
- 1 cup grated cheddar or taco blend cheese
- 1/3 cup salsa
- fresh cilantro
- 2 limes
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