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I was about to make a boring old brown rice / kale / soy sauce type of thing for dinner-and I was out of tofu but dying for protein-when somehow inspiration struck...
Ingredients: brown rice, eggs, lemon
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Get Deep Fried Poached Egg Over Heirloom Tomato Recipe from Food Network
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An easy sautéed pork chop recipe with Greek flavors. The chops are served with yogurt and dill, and a salad of cherry tomatoes, cucumber, and red onion.
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Get Paesano - Italian Beef Brisket with Fried Egg Recipe from Food Network
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Get Sweet Potato Asparagus Hash with Fried Eggs Recipe from Food Network
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Get Philippine Stir-Fried Rice Noodles: Pansit Grisado Recipe from Food Network
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Get Fried Brussels Sprouts with Walnuts and Capers Recipe from Food Network
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Get B. Smith's Cornmeal-Dipped Pan-Fried Whiting Recipe from Food Network
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Get Prosciutto Chips Topped with Fried Artichoke Hearts Recipe from Food Network
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Get Tempura Fried Squash Blossoms with Tomato Sauce Recipe from Food Network
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Here's an easy way to get low-fat protein (in the chicken breast) and lots of vitamins (in the scallions, peppers and pineapple). Plus, the dab of fresh ginger soothes stomachs and fights inflammation and blood clots.