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First popular in Punjab, India, and originally sometimes flavored with ground cumin, today's version of lassi is a sweet, frothy blend of yogurt, milk, and fruit served well chilled.
Ingredients: strawberries, sugar, milk, yogurt, ice
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This simple, light dessert is great for picnics or barbecues. If you don't have strawberries or blueberries on hand, any other fruit can be substituted.
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Kids and adults will get a hearty helping of vegetables and fruit with this recipe for a delicious berry and spinach smoothie.
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This mango lassi uses canned mangos to create a smoother, tastier drink.
Ingredients: mango pulp, yogurt, milk, ice
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It's easy to make your own falafel! Mashed chickpeas are combined with onion, bread crumbs, egg, and herbs, and fried until browned and crisp. Serve in pita halves topped with chopped tomatoes and cucumber sauce.
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Get Blueberry Blast Smoothie Recipe from Food Network
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Get Pomegranate Smoothie Recipe from Food Network
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This delicious mango and yogurt shake is great for extinguishing the fire in your mouth after eating hot curries!
Ingredients: milk yogurt, milk, sugar, cardamom
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If you don't have any mango on hand, why not substitute in a banana to make a creamy banana lassi to go with your Indian food?
Ingredients: bananas, yogurt, milk, ice, sugar
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This dish is the kind that, with a little experience, many good cooks could assemble from scratch, without consulting a recipe The aromatic triumvirate of garlic, ginger and scallions is matched with soy sauce, rice vinegar and fish sauce Shiitake mushrooms give substance and flavor, cornstarch thickens and sesame oil adds a whiff of toasty richness
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Marinated chicken breasts are stir-fried with carrots, broccoli, celery, and onion. Spaghetti noodles get added at the end to make this dish a complete meal.
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This chilled, spicy, Thai-inspired soba noodle salad with peanuts is great for picnics and barbecues.