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Get Sesame Chicken Salad Recipe from Food Network
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Inspired by an Italian Caprese salad, this tomato salsa is full of calcium-rich cheese. It's so chunky it could be eaten on its own with a fork, but it's also wonderful with shredded chicken.
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Sweets can be part of a balanced diet but remember to keep tabs on portions.
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Get Applesauce Recipe from Food Network
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Get Asparagus Spears with Sesame Recipe from Food Network
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Whether you start with fresh or frozen sugar snap peas, this recipe bursts with soy sauce and sesame flavor. Serve the snap peas hot as a side dish, or chilled for an Asian-inspired appetizer.
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Busy night?  Don't worry...this kicked-up version of Sloppy Joes is a family favorite that's easy to make and on the table in just 20 minutes.
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A versatile tart appropriate as an hors d’oeuvre or a dessert.
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Get Everything-Spiced Pigs-in-a-Blanket with Cherry Pepper Relish and Horseradish Honey Mustard Recipe from Food Network
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This recipe is protein-packed with quinoa and sunflower, sesame, chia, and flax seeds; lightly sweetened with coconut, honey, and applesauce.
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Get Quick Pickles Recipe from Food Network