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Popeye was on to something: Spinach is tip-top nutritionally. It's high in vitamins C, E, and K, as well as beta-carotene, folate, riboflavin, and other antioxidants thought to fend off disease.
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This is done when I want soup, quick and don't want a canned anything
Ingredients: onions, black pepper, celery
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This spinach and kale smoothie gives you an extra boost of energy thanks to peanut butter and chia seeds added to the mix.
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Sweet potato soup is made Asian style with coconut milk and curry paste. This soup is easy to make and unbelievably good!
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Sweet potato and bacon give add a colorful and savory twist to the traditional muffin. Serve on Thanksgiving instead of rolls!
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This creamy cauliflower soup gets a double shot of robust flavor from roasting the cauliflower and a mixture of curry powder, cayenne pepper, and turmeric.
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This satisfying casserole can be prepared from scratch in an hour, or it may be prepared the night before, and baked later for an even quicker meal.
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An appealing combination of shrimp, carrots, cucumbers, peanuts and cilantro in a spicy Asian dressing.
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This curried cauliflower spread satisfies the urge for creamy texture without the fat (the secret: low-fat yogurt and sour cream).
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This smooth curried butternut squash is sweetened with a little honey and is certain to keep you warm in winter.
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This curried quinoa salad is a perfect for summer; the quinoa is tossed with a yogurt, curry, and honey dressing and topped with cucumbers and mint.