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The crust for this mixed fruit tart is made with tons of heart-healthy almond meal, making it a delicious and feel-good dessert.
The crust for this mixed fruit tart is made with tons of heart-healthy almond meal, making it a delicious and feel-good dessert.
Ingredients:
butter, almond meal, barley flour, whole wheat flour, egg, vanilla, yogurt, agave syrup
www.delish.com
Bocconcini are just bite-size morsels of fresh mozzarella. Look for them at specialty food stores and Italian markets, as well as many supermarkets; they're usually packaged in water or whey for freshness.
Bocconcini are just bite-size morsels of fresh mozzarella. Look for them at specialty food stores and Italian markets, as well as many supermarkets; they're usually packaged in water or whey for freshness.
www.allrecipes.com
Spinach, sun-dried tomato, and feta cheese are scrambled with eggs and wrapped in a warm tortilla to produce this delicious breakfast wrap.
Spinach, sun-dried tomato, and feta cheese are scrambled with eggs and wrapped in a warm tortilla to produce this delicious breakfast wrap.
www.allrecipes.com
Whole wheat bread and oats steep in milk, then bake together with bananas, raisins and brown sugar for a sweet, wholesome dessert.
Whole wheat bread and oats steep in milk, then bake together with bananas, raisins and brown sugar for a sweet, wholesome dessert.
www.delish.com
Transform lasagna with meat sauce from a guilty pleasure into a wholesome meal. Small swap-ins can make a mighty difference: Whole-wheat noodles, low-fat cottage cheese, and lean ground sirloin create a light and delicious baked pasta. A topping of melted
Transform lasagna with meat sauce from a guilty pleasure into a wholesome meal. Small swap-ins can make a mighty difference: Whole-wheat noodles, low-fat cottage cheese, and lean ground sirloin create a light and delicious baked pasta. A topping of melted
Ingredients:
lasagna noodles, olive oil, onion, eggplant, garlic, sirloin, tomato puree, cottage cheese, parmesan, mozzarella
www.allrecipes.com
This buttery snack mix is perfectly seasoned with a variety of cereals, pretzels, bagel chips, and peanuts that was so popular the school soccer team has been named 'soccer snack mix'.
This buttery snack mix is perfectly seasoned with a variety of cereals, pretzels, bagel chips, and peanuts that was so popular the school soccer team has been named 'soccer snack mix'.
Ingredients:
butter, worcestershire sauce, salt, garlic powder, onion powder, rice cereal, cereal, pretzels, parmesan, bagel chips, peanuts
www.allrecipes.com
Kids adore these homemade chicken tenders with honey-mustard!
Kids adore these homemade chicken tenders with honey-mustard!
Ingredients:
yellow mustard, honey, orange juice, garlic, whole wheat flour, salt, wheat, eggs, chicken breast
cooking.nytimes.com
I bought some dried barberries at my Iranian market not too long ago and have been adding them to frittatas and salads They’re tart dried fruits, about the size of currants You can substitute dried cranberries or dried cherries for them.
I bought some dried barberries at my Iranian market not too long ago and have been adding them to frittatas and salads They’re tart dried fruits, about the size of currants You can substitute dried cranberries or dried cherries for them.
Ingredients:
water, bulgur, swiss chard, olive oil, garlic, tarragon, mint, za atar, allspice, cranberries, lemon juice, yogurt
www.allrecipes.com
Perfect for breakfast or lunch, these wonderful pita bread sandwiches are filled with chicken sausage, roasted vegetables, and goat cheese.
Perfect for breakfast or lunch, these wonderful pita bread sandwiches are filled with chicken sausage, roasted vegetables, and goat cheese.
Ingredients:
butternut squash, sweet potatoes, olive oil, salt, black pepper, chicken sausage, eggs, baby spinach, red pepper flakes, black beans, goat cheese, wheat pita
www.allrecipes.com
Chewy meringue-style cookies with crispy rice cereal and coconut folded in.
Chewy meringue-style cookies with crispy rice cereal and coconut folded in.
www.allrecipes.com
Whole wheat flour and 2 full cups of blueberries give these hearty muffins their nutty, wholesome flavor. They take only 35 minutes from mixing ingredients to pulling from the oven.
Whole wheat flour and 2 full cups of blueberries give these hearty muffins their nutty, wholesome flavor. They take only 35 minutes from mixing ingredients to pulling from the oven.
Ingredients:
whole wheat flour, sugar, salt, baking powder, vegetable oil, egg, milk, applesauce, blueberries
www.allrecipes.com
I took an old favorite and juiced it up to make it more nutritious. I like to use the huge zucchini that didn't get picked on time, as long as it's still green and healthy.
I took an old favorite and juiced it up to make it more nutritious. I like to use the huge zucchini that didn't get picked on time, as long as it's still green and healthy.
Ingredients:
eggs, honey, brown sugar, canola oil, vanilla, whole wheat flour, flour, cinnamon, baking powder, baking soda, salt, zucchini, walnuts