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A low-fat version of a pumpkin bread recipe using no oil. Try using a heat stable sugar substitute for half of the sugar for an even healthier treat.
A low-fat version of a pumpkin bread recipe using no oil. Try using a heat stable sugar substitute for half of the sugar for an even healthier treat.
Ingredients:
raisins, flour, sugar, baking powder, baking soda, salt, nutmeg, cinnamon, cloves, eggs, pumpkin, applesauce, walnuts
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Make a batch of these oatmeal chocolate chip breakfast cookies for a quick on-the-go breakfast or snack.
Make a batch of these oatmeal chocolate chip breakfast cookies for a quick on-the-go breakfast or snack.
Ingredients:
rolled oats, whole wheat flour, flour, brown sugar, wheat germ, baking powder, baking soda, salt, banana, applesauce, egg whites, vanilla, chocolate chips, cranberries
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Spicy roasted chickpeas are crisp, spicy little nibbles. This is one snack that you can feel good about munching.
Spicy roasted chickpeas are crisp, spicy little nibbles. This is one snack that you can feel good about munching.
Ingredients:
chickpeas, lemon juice, olive oil, brown sugar, cumin, coriander, cinnamon, garam masala, black pepper, cayenne pepper, salt
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This prize-winning chili is loaded with the right amount of sausage, beef, beans, and tomatoes perfectly seasoned for a frequently-requested meal at gatherings.
This prize-winning chili is loaded with the right amount of sausage, beef, beans, and tomatoes perfectly seasoned for a frequently-requested meal at gatherings.
Ingredients:
olive oil, onion, green bell pepper, sausage, beef, pinto beans, tomatoes, water, chili powder, jalapeno pepper, cayenne pepper, salt
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I made this for my husbands birthday, and it was a hit. We both ooohed and aaahed throughout dinner.
I made this for my husbands birthday, and it was a hit. We both ooohed and aaahed throughout dinner.
Ingredients:
papaya, red bell pepper, red onion, lime juice, cilantro, jalapeno peppers, salt, olive oil, flour, black pepper, scallops
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The secret to this recipe is the grated eggs, which adds creaminess to this simple salad, finished off with sweet onion vinaigrette. It is sure to become your salad go-to!
The secret to this recipe is the grated eggs, which adds creaminess to this simple salad, finished off with sweet onion vinaigrette. It is sure to become your salad go-to!
Ingredients:
apple cider vinegar, honey, sweet onion, mustard, salt, black pepper, olive oil, eggs, mixed greens, tomatoes, bacon
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This easy, healthy-ish take on a blueberry smash cake is sure to impress and perfect to make during spring and summer. Made with whole wheat flour and no refined...
This easy, healthy-ish take on a blueberry smash cake is sure to impress and perfect to make during spring and summer. Made with whole wheat flour and no refined...
Ingredients:
whole wheat flour, baking powder, baking soda, cinnamon, salt, banana, applesauce, milk, maple syrup, egg, almond extract, blueberries, water, heavy whipping cream
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This creamy tomato soup has a delicious twist - the addition of strong, black coffee. This is the perfect summer dish for using freshly picked tomatoes from the garden.
This creamy tomato soup has a delicious twist - the addition of strong, black coffee. This is the perfect summer dish for using freshly picked tomatoes from the garden.
Ingredients:
butter, onion, carrots, celery, cloves, parsley, tomatoes, tomato sauce, brewed coffee, water, sugar, salt, heavy cream
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Baby bok choy, lightly cooked just until bright green, is the star of this Chinese side dish, which gets earthy sweetness from oyster sauce and portobello mushrooms.
Baby bok choy, lightly cooked just until bright green, is the star of this Chinese side dish, which gets earthy sweetness from oyster sauce and portobello mushrooms.
Ingredients:
oyster sauce, soy sauce, brown sugar, potato starch, water, salt, vegetable oil, bok choy, olive oil, green onion, garlic, portobello mushrooms
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Indian-inspired flavors join Tex-Mex in this fusion appetizer of tikka chicken-stuffed, bacon-wrapped, jalapeno poppers that are great for parties or tailgating.
Indian-inspired flavors join Tex-Mex in this fusion appetizer of tikka chicken-stuffed, bacon-wrapped, jalapeno poppers that are great for parties or tailgating.
Ingredients:
yogurt, garam masala, chicken, coriander, ginger, chili powder, turmeric, salt, chicken breast, jalapeno peppers, bacon
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This freekeh salad with a Mediterranean twist and tahini dressing makes a nice lunch or the perfect side to accompany grilled fish or chicken.
This freekeh salad with a Mediterranean twist and tahini dressing makes a nice lunch or the perfect side to accompany grilled fish or chicken.
Ingredients:
freekeh, chicken broth, apple cider vinegar, tahini, honey, olive oil, black pepper, pomegranate seeds, red onion, mint, parsley, pistachios
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This creamy mushroom soup is seasoned generously with dill, paprika, parsley, and lemon juice. Sour cream is added at the end of cooking, making the soup very rich and filling.
This creamy mushroom soup is seasoned generously with dill, paprika, parsley, and lemon juice. Sour cream is added at the end of cooking, making the soup very rich and filling.
Ingredients:
butter, onions, mushrooms, dill weed, paprika, soy sauce, chicken broth, milk, flour, salt, lemon juice, parsley, sour cream