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The chicken is not the centerpiece of this stir-fry, and you can leave it out, or use tofu instead, for a vegetarian version It adds flavor and some substance, but this stir-fry is mostly about antioxidant-rich cruciferous vegetables, with a red pepper thrown in for color, adding its own set of nutrients (anthocyanins, beta carotene, vitamin C).
The chicken is not the centerpiece of this stir-fry, and you can leave it out, or use tofu instead, for a vegetarian version It adds flavor and some substance, but this stir-fry is mostly about antioxidant-rich cruciferous vegetables, with a red pepper thrown in for color, adding its own set of nutrients (anthocyanins, beta carotene, vitamin C).
Ingredients:
chicken breast, egg white, cornstarch, plus, vegetable stock, soy sauce, water, peanut oil, ginger, fat, red pepper flakes, scallions, brussels sprouts, red bell pepper, bok choy, noodles
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A comforting, sticky, spiced, slow cooker dessert.
A comforting, sticky, spiced, slow cooker dessert.
Ingredients:
dates, butter, flour, baking soda, cinnamon, ginger, salt, nutmeg, eggs, winter squash, brown sugar, vegetable oil, orange, vanilla bean, butterscotch sauce
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Get Asian Pork with Noodles Recipe from Food Network
Get Asian Pork with Noodles Recipe from Food Network
Ingredients:
pork, vegetable oil, chicken broth, soy sauce, dry sherry, brown sugar, sesame oil, red pepper flakes, star anise, cinnamon, cloves, ginger, shiitake mushrooms, noodles, water chestnuts, chile peppers, scallions, cilantro
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Get Chinese Chicken Salad Recipe from Food Network
Get Chinese Chicken Salad Recipe from Food Network
Ingredients:
chicken breasts, asparagus, red bell pepper, scallions, sesame seeds, vegetable oil, apple cider vinegar, soy sauce, sesame oil, honey, garlic, ginger, peanut butter, salt, black pepper
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A generous one-dish main course of rice, chicken, and pumpkin from Western China.
A generous one-dish main course of rice, chicken, and pumpkin from Western China.
Ingredients:
rice, salt, chicken, daikon radish, vegetable oil, onions, tomatoes, water, winter squash, vinegar, lemons
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Get Stir-Fried Beef with Green Beans and Peanut Sauce Recipe from Food Network
Get Stir-Fried Beef with Green Beans and Peanut Sauce Recipe from Food Network
Ingredients:
egg whites, sesame oil, cornstarch, beef, chives, peanut oil, ginger, garlic, green onions, chile, green beans, chicken broth, soy sauce, rice vinegar, sugar, peanut butter, orange peel, peanuts
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Get Grilled Mongolian Elk on Vegetable Mountain Recipe from Food Network
Get Grilled Mongolian Elk on Vegetable Mountain Recipe from Food Network
Ingredients:
bean, dijon mustard, ginger, garlic, soy sauce, sesame oil, grapeseed oil, shaoxing wine, red wine, black pepper, red onion, yellow onion, marinade, carrots, fennel, cabbage, zucchini, celery, red bell pepper, bell pepper
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Get Crispy Fish with Stir-Fried Vegetables Recipe from Food Network
Get Crispy Fish with Stir-Fried Vegetables Recipe from Food Network
Ingredients:
white rice, grapeseed oil, garlic, ginger, carrots, shiitake mushrooms, onions, bok choy, chicken broth, sherry, fish sauce, cornstarch, egg yolks, juice, vegetable oil, salt plus, black pepper, cod, scallions
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Get Spinach, Artichoke and Bacon Dip with Crispy Pitas Recipe from Food Network
Get Spinach, Artichoke and Bacon Dip with Crispy Pitas Recipe from Food Network
Ingredients:
vegetable oil, shallot, garlic, spinach, marinated artichoke, bacon strips, lemon, sour cream, salt, black pepper, basil, garlic powder, onion powder, oregano, celery, pitas
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Get Grilled Chicken Burgers with Pasilla Aioli Recipe from Food Network
Get Grilled Chicken Burgers with Pasilla Aioli Recipe from Food Network
Ingredients:
chicken, vegetable oil, onions, cloves, egg, panko breadcrumbs, mexican oregano, thyme leaves, burger buns, jack cheese, butter lettuce, tomato, pasilla chile, garlic, mayonnaise, poblano chiles, flour, eggs, guajillo
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Get Almost-Famous Chicken Lettuce Wraps Recipe from Food Network
Get Almost-Famous Chicken Lettuce Wraps Recipe from Food Network
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Get Tandoori Spiced Chicken Breast with Grilled Tomato Jam and Herbed Yogurt Sauce Recipe from Food Network
Get Tandoori Spiced Chicken Breast with Grilled Tomato Jam and Herbed Yogurt Sauce Recipe from Food Network