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Transform lasagna with meat sauce from a guilty pleasure into a wholesome meal. Small swap-ins can make a mighty difference: Whole-wheat noodles, low-fat cottage cheese, and lean ground sirloin create a light and delicious baked pasta. A topping of melted
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This buttery snack mix is perfectly seasoned with a variety of cereals, pretzels, bagel chips, and peanuts that was so popular the school soccer team has been named 'soccer snack mix'.
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Kids adore these homemade chicken tenders with honey-mustard!
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Get Whole-Grain Greek Meatloaf Recipe from Food Network
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This light-on-the-noodles, heavy-on-the-vegetables dish comes together in under a half hour Lots of fresh ginger and dried Thai chiles provide plenty of liveliness, a perfect counterpoint to the warm earthiness of the dark sesame oil Never heard of tofu skins
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Perfect for breakfast or lunch, these wonderful pita bread sandwiches are filled with chicken sausage, roasted vegetables, and goat cheese.
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Chewy meringue-style cookies with crispy rice cereal and coconut folded in.
Ingredients: egg whites, sugar, crisp, coconut, vanilla
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Whole wheat flour and 2 full cups of blueberries give these hearty muffins their nutty, wholesome flavor. They take only 35 minutes from mixing ingredients to pulling from the oven.
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I took an old favorite and juiced it up to make it more nutritious. I like to use the huge zucchini that didn't get picked on time, as long as it's still green and healthy.
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Fresh whole wheat chapati is quick, easy, and delicious; perfect with butter, as an accompaniment, or as a wrap!
Ingredients: whole wheat flour, salt, water
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Get Whole Wheat Peach Pancakes Recipe from Food Network
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The inspiration for this halwa is the classic Sikh preparation called 'karha prashad.' This halwa has the addition of cardamom, raisins, and nuts.